I'm feeling really stressed out again. I always do this to myself. I push myself too far and I don't know when to stop. Well, I do know when to stop, but I don't listen.
So I end up overworking myself. Then I'm stressed out. To the max. I have to learn to pace myself and stop trying to do so much.
I just need to learn to relax.
It's really stressful trying to do so many things online. YouTube, blog, social media, email, etc.
There's so much to do. I just need to take a step back sometimes and realize it will still be there tomorrow. I really hate stress.
Stress can become a real problem if you don't take care of it and keep it under control. There are lots of healthy ways to deal with it.
I need to learn more about those. Instead of unhealthy ways. There are some very unhealthy ways to deal with stress, such as overeating and other addictions.
You definitely don't want to do that. It won't lead you anywhere good.
The more you get your stress under control, the happier you'll be.
I'm gradually learning to pace myself and not try to do so much all at once. Taking it easy is always a good thing.
Remember, stress is okay in healthy amounts, but if you have too much, it becomes a problem. So take some time out for yourself to just relax and have some fun.
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