I've been super stressed out. Just trying to deal with it in healthy ways, but it's hard sometimes. I work too much, and I sometimes forget how to pace myself.
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| Getting stress under control is healthy. |
I need to remember to take more breaks. Working all the time isn't healthy. And too much stress isn't healthy.
Self-care is good
I'm trying to practice more self-care and limit things that stress me out. It's going ok so far, I'm making progress slowly.
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| You can learn to be happy. |
Chime in
How do you deal with stress? What type of things do you do to relax?
Leave a comment and let me know your thoughts.
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