I've been super stressed out. Just trying to deal with it in healthy ways, but it's hard sometimes. I work too much, and I sometimes forget how to pace myself.
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| Getting stress under control is healthy. |
I need to remember to take more breaks. Working all the time isn't healthy. And too much stress isn't healthy.
Self-care is good
I'm trying to practice more self-care and limit things that stress me out. It's going ok so far, I'm making progress slowly.
Chime in
How do you deal with stress? What type of things do you do to relax?
Leave a comment and let me know your thoughts.